🌿 Glow & Flow: Healing the Heart Through Movement & Breath 🌿

Sunday, June 1 | 9:30–11:00 AM

📍 40 Riverpath Dr, Framingham (Outdoors if weather permits)
💸 $20 | No RSVP Required

✨ Release. Heal. Awaken. ✨

Start your Sunday with intention, movement, and breath in this nurturing Glow Gathering led by the radiant Releve With Rachel. Glow & Flow is a gentle, heart-centered session designed to help you move through grief, soften your body, and awaken your spirit.

Together, we’ll move through a calming blend of breathwork and slow-flow yoga, intentionally crafted to help you:

🌀 Release emotional and physical tension
🧘‍♀️ Reconnect with your body through gentle movement
💛 Open your heart and make space for healing
🌸 Find stillness, clarity, and self-compassion

Whether you're grieving, seeking a pause from the busyness of life, or simply craving a moment of peace—this class is for you. No yoga experience needed—just bring your body, breath, and an open heart.

🌞 Weather permitting, we’ll gather outdoors surrounded by nature’s beauty—adding fresh air and sunshine to your healing journey.

Come exactly as you are. Wear comfy clothes, bring a yoga mat or blanket, and prepare to be gently held in a space of healing, movement, and love.

👉 No RSVP needed—just show up!
Let your heart lead the way and join us for this soulful Sunday session.